Are you run down, listless? Do you poop out at parties?*
Do you wish you could lose just a few more pounds?
Well I have a guaranteed solution for you! I lost 4 pounds myself! In just 2 hours!
You too, can enjoy these fantastic results in 2 hours. Just follow these simple steps:
1.) Wait until a 90+ degree day.
2.) Forget to drink water until about an hour before you plan to run.
3.) Drink at least 16 ounces in said half hour.
4.) Weigh yourself just prior to your run.
5.) Run 4 miles, or about 45 minutes outside.
6.) Weigh yourself just following your run. Try not to drip too much sweat on the scale.
7.) Celebrate your FABULOUS 4 pound results!
Well, it worked for me anyway . . . weirdest moment of my life was when I stepped on that scale before my post run hygiene routine (aka, a shower). Was not aware that kind of water weight was possible.
The next two days I get to be with Kelsey again! Yay for running buddies!
*Bonus points if you can name the origin of that quote.*
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